Kids Tai Chi is fun, playful and noncompetitive. Learn basic

Tai Chi forms combined with exercises for conditioning.

a… improved balance

b… focused attention and memorization

c… improved flexibility

d… enhanced creativity and imagination

e… self confidence

f… overall health benefits

g… healthy posititive attitude

Wednesday’s 6:15 - 6:45 p.m.

Kids age 6-13

 

Classes held at Columbia Tai Chi

200 Old Hwy 63 S., Ste 102, Columbia

 

$5 per class

 

Adults are welcome to participate with their children.

Columbia Tai Chi, 200 Old Hwy 63 S, Ste 102, Columbia, MO, 573 228-4415, mary@columbiataichi.com

Mary Cruise, LMT, NCBTMB, Tai Chi & Qigong Instructor

Tai Chi & Qigong Classes

for Adults & Kids

...come play with us!

 

 

Mary Cruise

LMT NCBTMB

Columbia Tai Chi

Tai Chi & Qigong Instructor

Licensed Massage Therapist