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COLUMBIA |
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90 minutes of therapeutic healing that combines both qigong and massage from two experts in their field. |
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40 minutes of qigong with Mary Cruise, Qigong & Tai Chi Instructor + 50 minutes of therapeutic massage by Jackie Noel, RN, LMT = 90 minutes of combined therapeutic healing |
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This unique combination combines the ancient Chinese practice of qigong, which is is pronounced “chee gong ” and therapeutic massage. Qigong is a wholistic system of self-healing exercises and meditation, an ancient, evolving practice that includes healing postures, movement, self massage, breathing techniques and meditation. Qigong means working with the life energy to improve the health and harmony of mind and body. After the Qigong session, then you get to experience the expertise of a full body massage by Jackie. Jackie has a versatile background as a Registered Nurse, Licensed Massage Therapist, Reiki Master and Medical Intuitive.
Benefits of Qigong and Therapeutic Massage
· Physically relaxes the body · Improves posture · Improves balance · Strengthens the immune system · Strengthens the body · Calms the nervous system · Lowers blood pressure · Increases flexibility and range of motion · Promotes deeper and more effective breathing
For more information and to schedule a combination therapeutic healing session contact Mary or Jackie. |