A journey of a thousand miles begins with the first step.

 

-Chinese Proverb

More Tai Chi Classes In Columbia

Tuesday

9:00 a.m.  Methodist Church on 9th Street. Donation 

 

 

Columbia Tai Chi, 200 Old Hwy 63 S, Ste 102, Columbia, MO, 573 228-4415, mary@columbiataichi.com

Mary Cruise, LMT, NCBTMB, Tai Chi & Qigong Instructor

Tai Chi & Qigong Classes

for Adults & Kids

...come play with us!

 

 

Columbia Tai Chi Studio

200 Old Hwy 63 S., Ste 102, Columbia, MO

 

Mondays

5:30 p.m. Yang Style Long Form     $7 per class

 

Tuesdays

5:30 p.m. Qigong & Tai Chi              $7 per class

Great class for beginners

 

Wednesdays

10:00 a.m. Senior Citizen Tai Chi    $2 per class

This Senior Class is held at the Senior Center, Bus. Loop 70 E

Great class for beginners

6:15 - 6:45 p.m. KIDS Tai Chi          $5 per child

 

Fridays

11:30 a.m. Qigong & Tai Chi            $7 per class

Great class for beginners

Columbia Tai Chi Studio

200 Old Hwy 63 S., Ste 102, Columbia, MO

 

Sundays

3:00 p.m. Tai Chi with Arthur Du      $10 per class

4:30 p.m. Tai Chi with Arthur Du      $10 per class

(same class repeated twice)

 

 

 

Monday, Wednesday and Friday

8:30 am    Armory Sports & Rec Center, no charge

701 E Ash St, Columbia

 

Saturday

9:00 a.m.    April - September at Peace Park (weather permitting)

October thru April at Armory Sports & Rec Center

 701 E Ash St, Columbia

Kenny Greene

(573) 875-6673

Sandy Matsuda

(573) 441-8781

matsudas@health.missouri.edu

Jefferson City: Brandon Smith

Thursdays 5:30 p.m. 16 weeks, $80, or with dance card from the Ritz.

Yang Style short form and Chi Kung at Capital Ritz Dance Studio

Brandon: (573) 556-6716

Capital Ritz: (573) 893-7787

Mary Cruise, LMT NCBTMB

Columbia Tai Chi

Tai Chi & Qigong Instructor

Licensed Massage Therapist

(573) 228-4415

mary@columbiataichi.com

Arthur Du

Tai Chi Master

(573) 999-0412

arthurdu@126.com

or contact Mary Cruise

mary@columbiataichi.com